We are a team of dedicated fitness professionals offering personal training sessions with a trainer of your choice. Check out our team for more information about our trainersLEARN MORE
DIET PLANS AND TRAINING PLAN:
Get a tailored diet plan and training plan for yourself made by our expert team of fitness professionals.
GET YOUR CUSTOMIZED DIET PLAN AND TRAINING PLAN NOW FOR £50LEARN MORE
We are now providing online coaching to help you achieve your goals in lock down. Don’t sit back and get yourself a slot booked today.
*Only limited slots are availableLEARN MORE
Fit Fast academy offers flexible and affordable fitness industry related courses. Our courses are recogonized with one of the UK’s best awarding body ‘Focus Awards’ to ensure you get reliable content combined with expert opinion from tutors that have gained a range of experience in the industry.LEARN MORE
Skinny Wok (meal prep service) offers a wide variety of delicious and healthy meals. Build your favorite combination! No matter which combination of meals you chose, your meal will be below 350 calories! You can save the hassle by telling us your goal and what you cant eat, and we will do the rest!LEARN MORE
Gym Clothing and Accessories:
* Progressive rehabilitation (acute, sub-acute and late stage / chronic) as well as injury prevention guidance
* Various range of therapeutic massages
* Bio mechanics and postural analysis including)
* Strength and conditioning advice and education
* Sport specific Plyometrics and return to work advice
* Neurological rehabilitation
* Advanced Flexibility and increased Range of movement