Personal Trainers have the power to change lives for the better. They help clients achieve their fitness and health goals through motivation and education, but it’s much more than giving out exercise orders.
A Personal Trainer guides their clients step by step throughout their whole routine, whether it’s in a gym or during a bootcamp. They are passionate about health and fitness, and through their work inspire and encourage others to develop healthy habits and routines through the safe delivery of effective programs, instruction, motivation and education.
Personal Trainers dig deep into the client’s obstacles and motivations behind being active. Their role is crucial for helping to set realistic goals for their clients, and ultimately achieve them.
Available Personal trainers
Candeece Harvey
Dale Brown
Daniel Jay Smith Jnr
Tom Bentley
Tom Elphick
Prices from just £20ps
Nutritional Advice
Dietitians and nutritionists are experts in food and nutrition. They advise people on what to eat in order to lead a healthy lifestyle or achieve a specific health-related goal.
Duties
Dietitians and nutritionists typically do the following:
Assess patients’ and clients’ health needs and diet
Counsel patients on nutrition issues and healthy eating habits
Develop meal plans, taking both cost and clients’ preferences into account
Evaluate the effects of meal plans and change the plans as needed
Promote better nutrition by speaking to groups about diet, nutrition, and the relationship between good eating habits and preventing or managing specific diseases
Keep up with the latest nutritional science research
Write reports to document patient progress
Our Nutritionists
Amelia Powell-Nelson
Prices from: FREE included in your package
Massage therapy
Massage therapists manually manipulate soft body tissues (muscle, connective tissue, tendons and ligaments) to enhance a person’s health and well-being.
People seek massage therapy for a variety of reasons – to reduce stress and anxiety, relax muscles, rehabilitate injuries, reduce pain, and promote overall health and wellness.
Types of massage therapy on offer
Rehabilitative massage – also known as deep tissue, medical, therapeutic or clinical massage.
Relaxation massage – also known as Swedish massage.
Available massage therapists
Candeece Harvey
Tommy Johnson
Prices from £20ps
Boot Camps
Our Boot campers Provide a fun and functional way to work towards your goal in groups! We have a variety of camps on offer, ranging in duration, niche and experience level. All camps come with nutrition and training advice or plans and differ in who they are best suited for.
No matter what your goal, we have a camp you can take part in to help work towards it!
Take a look at the camps on offer and contact us for more information!
Current Camps
28-2-great
Instructor: Daniel Jay Smith Jnr
Location: JD Gym Wolverhampton
Indoor/outdoor: Indoor
Online version available: Yes
Duration: 4 weeks
Price: From £28
28-2-Great II
Instructor: Tom Bentley
Location: Pure Gym Bentley Bridge
Indoor/Outdoor: Indoor
Online version available: Yes
Duration 4 weeks
Price: from £28
More to come …
Fit Fast Food Prep
Fit Fast Food prep is a family run Business, combining our experience in the fitness industry with our experience in the cooking industry. Be assured our meals are as described on the site, following strict guidelines to ensure our customers receive meals accustomed to their needs in the healthiest and efficient way possible.
Who needs meal prep?
There is something about planning and structuring out your day that makes you more focused. So who needs meal prep? Anyone… if you’re busy, work long hours, would rather be socializing or don’t have time to cook your meals for the week, then meal prep is for you. We take the hassle out of the hassle! Fail to prepare … Prepare to fail!
Our academy offers flexible and affordable fitness industry related courses. Our team are dedicated to delivering excellence and work with one of the UK’s best awarding body to ensure you get reliable content combined with expert opinion from tutors that have gained arange of experience in the industry.
We have a range of comfortable and stylish clothing on offer From T-shirts to leggings and much more! A great way to stay motivated is to feel good in yourself, and what you wear is a key factor in that! Check our range and represent the team! Regardless of if you are a client or not, we will be proud to have you represent our clothing, supporting you as much as we can throughout your journey!
